Movement

   is 

 life 

KELLY MANZONE 

Personal Trainer and Educator

www.kellymanzone.wixsite.com

STAY THE COURSE 

ABOUT ME

KELLY MANZONE

Movement is Life! Through that belief, my utmost passion of bringing people together through movement is fulfilled daily. I count myself very fortunate to be able to do what I truly love for a living. 

By focusing on capability, sustainability, skill and movement quality, in my own practice and those I teach, the inevitable outcome becomes strength, resilience, and longevity.

Long fascinated by Physical Culture, an era identified with its historical tools of strength and skill based modalities, I believe training methods of the past can enrich modern day life. Though working with people from all demographics, I draw inspiration from blending various training modalities and philosophies. 

By embracing the concept of being a continual student, myself, I am energized by the process of learning, and in turn grounds me as a coach and educator. 

Welcome to the wide world of Movement! 

 

CURRENT SERVICES AND UPCOMING EVENTS 

BRINGING PEOPLE TOGETHER THROUGH THE LOVE OF MOVEMENT AND CREATING RESILIENT BODIES WITH HOLISTIC TRAINING METHODS

1

2

4

5

3

6

 

CREDENTIALS 

17 years in the fitness industry specializing in unconventional training. Teaches kettlebells, Indian clubs, mace training, mobility workshops and clinics. 

Creator of PILLARS OF FEMALE STRENGTH

NASM PERSONAL TRAINER 

STICK MOBILITY ASSISTANT COACH

ART OF STRENGTH KETTLEBELL COACH

MACE CERTIFIED AND INDIAN CLUBS

ART OF FUNCTIONAL MOVEMENT COACH

TRX CERTIFIED  

Creator of Sturdy Athletes Program for Tennis Athletes

FAVORITE UNCONVENTIONAL

 TOOLS

Kettlebells

Vintage Barbells

Battle Ropes

Sandbags 

Mace/Gada

Shena Board

Indian Clubs 

COLLABORATOR WITH CUSTOM MADE EQUIPMENT 

-Iron Gada (Steel Mace)

Co-created with John Odden and Ryan Pitts 

-.75lb Custom tear drop Indian clubs with Mike Romiski of Rosewater Kinetics

kelly manzone

Tel: 203-482-3294

kelly@kmmoves.com

Personal Trainer and Educator

  • White Instagram Icon
  • White Facebook Icon
  • White YouTube Icon

GET IN TOUCH

 
  • White Instagram Icon
  • White Facebook Icon
  • White YouTube Icon

© 2023 by Fitness Coach. Proudly created with Wix.com